Jason Lewis
S01 (SEAL) Jason Dale Lewis was killed by an IED while conducting combat operations in Southern Baghdad July 6, 2007. We name this workout "Jason" in honour of his life, family and courage.
First posted 2 August 2007
For Time:
- 100 squats
- 5 muscle-ups
- 75 squats
- 10 muscle-ups
- 50 squats
- 15 muscle-ups
- 25 squats
- 20 muscle-ups